Yan’s note — Why I truly believe, the hormones are what we all need to learn, understand, appreciate and co-operate with.
And this means finding YOUR OWN UNIQUE nutrition style, workout style, lifestyle and more.
Aside from spiritual inner peace, balancing the hormones will be the #1 reason and factor in putting your body in decent health for the rest of your life.
BALANCE HORMONES, BALANCE LIFE.
LIVING THE HORMONAL-BALANCED LIFESTYLE